Group Coaching

I create group coaching for people who share a specific goal.

This can be a more affordable way for friends or teams to benefit from coaching & the camaraderie of growing together.

Choose from the example options below, click on the Workshops section, or ask me about your area of interest.

  • PQ Mental Fitness Accelerator

    A 6 week program of content, activities and coaching that is so transformational you can see the difference on MRI scans of the brain. A gamechanger for increased happiness, resilience, confidence and clarity. Includes 12 month access to the PQ app that builds on the research of Shirzad Charmine, author of Positive Intelligence.

    PQ Coach™

  • Developing a more commanding presence

    Have you got this far in your career by pleasing people, or diplomacy but now need to be more assertive? In a way that’s still authentic and fits your values?

    Locate where your boldness lives, how to tap into it, and practice your own authentic assertiveness and presence.

  • A Tool to Manage Conflict

    Using the Tilt 365 model we explore a simple framework for approaching conflict. Having your True Tilt Personality Profile is a prerequisite.

  • Brain strategies for more courage, confidence & clarity

    Buddhists call it ‘ Monkey Mind’ - the belittling, critical inner voice that wants to keep us small. Strategic use of our ‘Sage Mind’ or Inner Ally - the wise, grounded, creative, part of our brain - builds our confidence, courage and clarity . Learn the power of your Sage Brain, and how to use it.

  • Create your own compass.

    Our lives are full of trade offs. Relationships for work, health for ‘success’. Integrity for ‘getting along’. Creating our own compass brings clarity and a method to choose more consciously.

  • The Strategy & Wisdom of Choosing Mindset

    Neuroscience has taught us so much about the impact of mindset. Individuals, and teams are more effective when they consciously choose the most helpful mindset for the context. This Tilt 365 model is a practical framework to show up with more wisdom and impact.